What is Osteoporosis and how can I find out if I may have it? Osteoporosis is a term given to describe the loss of calcium and other minerals in the bones that leaves bones more vulnerable to fractures or breaks.…
Julian MayApril 27, 2023
Hydrotherapy is currently run by The Physio Station on a Thursday at the Orange Aquatic Centre. An individual appointment is required first with a physiotherapist to discuss your needs and goals and a program is designed for you. The cost ongoing is…
adminApril 28, 2022
Nothing gets you fit like touch footy. Like all sports however there is a risk of getting injured. Thankfully this is only small in a sport like touch football which is relatively safe. Preventing an injury might sound strange, but…
adminApril 28, 2022
Julian recently returned from working at the SMBC Singapore Open on the Asian Tour gaining some great experience in treating professional athletes. If you play golf and are having trouble with your swing, Julian can help!
adminApril 28, 2022
We are pleased to now be offering Exercise Groups in Memory Park and the Scout Hall on Icely Rd on Tuesdays and Wednesdays. Please call in at the Wellness House for more details.
adminApril 28, 2022
