Hydrotherapy is currently run by The Physio Station on a Thursday at the Orange Aquatic Centre. An individual appointment is required first with a physiotherapist to discuss your needs and goals and a program is designed for you. The cost ongoing is…

Nothing gets you fit like touch footy. Like all sports however there is a risk of getting injured. Thankfully this is only small in a sport like touch football which is relatively safe. Preventing an injury might sound strange, but…

Julian recently returned from working at the SMBC Singapore Open on the Asian Tour gaining some great experience in treating professional athletes. If you play golf and are having trouble with your swing, Julian can help!

We are pleased to now be offering Exercise Groups in Memory Park and the Scout Hall on Icely Rd on Tuesdays and Wednesdays. Please call in at the Wellness House for more details.

Pickle & Fig